​One of my favorite writers, Paulo Coelho says: 

"Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place.” I support clients on the journey back to themselves. We often feel pressure to “be” a certain way - so much that life can feel like acting instead of living. This acting can feel draining and lead to increased stress, anxiety and depression. I believe that therapy can be a space where you begin to set aside the facade, become curious about yourself and reconnect with your genuine, whole self - finding freedom and renewed vitality. I invite you to begin your journey.

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